606-218-4811
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Helpful Resources
Websites:
www.obesityhelp.com
This provides general information on weight loss surgery procedures and has a message board that allows you to ask questions of other weight loss surgery patients. Remember every weight loss center provides different advice to follow post op, so be sure to follow the advice and education you receive from your weight loss surgery team.
www.thedailyplate.com
www.fitday.com
www.livestrong.com
These three websites provide helpful free nutrition resources that allow you to enter all foods and fluids eaten throughout the day, your personal food diary, and automatically calculate calories, protein, fat, and carbs for you.
www.asmbs.org
The American Society for Metabolic and Bariatric Surgery provides information on research, support groups in your area, benefits of weight loss surgery and much more.
www.obesityaction.org
Provides information on weight loss surgery options and newsletters on topics related to obesity.
Books:
Eat This Not That by David Zinczenko and Matt Goulding
The Biggest Loser Family Cookbook by Devin Alexander
The Biggest Loser Complete Calorie Counter by the Biggest Loser Staff
Is weight loss surgery right for you? Find out!
For information or to register for an upcoming weight loss seminar, or to just ask questions, please feel call us at 606-218-4811 today.
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